5 Tips to Help You Adjust to Daylight Savings

5 Tips to Help You Adjust to Daylight Savings

Daylight Saving Time begins on Sunday . . . 2:00 A.M to be exact. Which means we lose an hour of sleep Saturday night. Here are five tips to help you deal with the transition. Cut out caffeine. Make sure you don’t have any caffeine at least six hours before bed....

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