Five Small Ways to Be Healthier This Year

Five Small Ways to Be Healthier This Year

If you’re trying to be healthier this year, here are five small changes that don’t require much effort.  But they can actually make a difference . . .   Start calling yourself a “runner.”  Or if you like tennis, start referring to yourself as a...
How to Eat as Much as Humanly Possible on Thanksgiving

How to Eat as Much as Humanly Possible on Thanksgiving

“Popular Science” posted an article on how to eat as much as humanly possible on Thanksgiving. So this is like the OPPOSITE of healthy eating tips. Here are the six things you should do if you really want to gorge yourself . . . 1. Don’t skip...
It Takes You 18 Minutes to Find Something to Watch on Netflix

It Takes You 18 Minutes to Find Something to Watch on Netflix

Do you find it really hard to pick something to watch on Netflix? Like, there are SO many choices, but you just keep scrolling and saying things like, “Do I REALLY want to commit to start watching ‘Jessica Jones’ right now?” According to a new...