Eight Ways Daylight Saving Time Makes Your Job Harder

Eight Ways Daylight Saving Time Makes Your Job Harder

According to a new survey, only 17% of us get at least eight hours of sleep a night. And with Daylight Saving Time, it’s even lower today. Here are the top eight reasons your job might be harder because of the time change . . . It seems like your day goes...
Eight Warning Signs that you’re about to have a Nervous Breakdown

Eight Warning Signs that you’re about to have a Nervous Breakdown

A therapist recently posted a list online of eight signs you’re on the verge of a nervous breakdown. If only a few of them apply, you might just be a little stressed out. But if they ALL sound way too familiar, take it seriously . . .  You have escape fantasies....
Five Small Ways to Be Healthier This Year

Five Small Ways to Be Healthier This Year

If you’re trying to be healthier this year, here are five small changes that don’t require much effort.  But they can actually make a difference . . .   Start calling yourself a “runner.”  Or if you like tennis, start referring to yourself as a...

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