Is It Worthless to Shower With Soap? One Dermatologist Says Yes

Is It Worthless to Shower With Soap? One Dermatologist Says Yes

Let’s hope none of your coworkers hear this and get inspired to try it out. There’s a dermatologist at the University of Toronto named Sandy Skotnicki, and she’s currently working on a book that makes a pretty wild claim: You don’t need soap....
Five Bad Morning Habits That Can Ruin Your Day

Five Bad Morning Habits That Can Ruin Your Day

Here are five bad morning habits that can ruin your day . . . 1. Hitting snooze. You disrupt your sleep cycle, and end up sleepier than if you’d just gotten up in the first place. 2. Checking your phone before you get out of bed. Research from the University of...

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