Five Small Ways to Be Healthier This Year

Five Small Ways to Be Healthier This Year

If you’re trying to be healthier this year, here are five small changes that don’t require much effort.  But they can actually make a difference . . .   Start calling yourself a “runner.”  Or if you like tennis, start referring to yourself as a...
Four Things You Can Learn in Your Sleep

Four Things You Can Learn in Your Sleep

Obviously we have to sleep. But it also seems like a huge waste of time. Eight hours a night is a third of your life. So here are four things you can actually LEARN in your sleep, and they’re all backed by science . . . 1. A new language. A study in 2014 found...
Five Random Facts For Monday

Five Random Facts For Monday

  Here are some random facts for you . . . 1. Purple Skittles aren’t grape in other countries. In England and Australia they’re black currant. 2. It’s illegal to take a photo of the Eiffel Tower at night. And France actually catches people when they...