The Five Unhealthiest Chain Restaurant Meals For 2016

The Five Unhealthiest Chain Restaurant Meals For 2016

  This study is supposed to serve as a warning, but for me, it’s a to-do list. The Center for Science in the Public Interest just released their annual report on the most absurdly unhealthy items at chain restaurants in 2016. Here’s the top five . . ....
Now on Sale: Fat Infused Water For $5-a-Bottle

Now on Sale: Fat Infused Water For $5-a-Bottle

Just stop. Seriously. Just stop. Dave Asprey is a, quote, “bio-hacker” who made the news a few years ago when he started promoting his weight loss plan: Drink coffee with BUTTER in it. Of course, he suggested you buy HIS extremely expensive coffee made of...
The Worst Things You Can Eat for Breakfast

The Worst Things You Can Eat for Breakfast

The website EatThis.com put together a list of the worst things you can have for breakfast, in different categories. So, things like the least healthy cereal, and worst fast food breakfast sandwich. Here’s the list . . .  Worst cereal: Honey Smacks. One bowl has...
Seven Condiments and How Bad They Are for You

Seven Condiments and How Bad They Are for You

Your favorite condiment might be ruining your diet if you eat it a lot. Here are seven condiments, and how bad they are for you.  Salsa. It might be the healthiest condiment out there, because it’s mostly vegetables. One tablespoon only has five calories....

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