Is It Worthless to Shower With Soap? One Dermatologist Says Yes

Is It Worthless to Shower With Soap? One Dermatologist Says Yes

Let’s hope none of your coworkers hear this and get inspired to try it out. There’s a dermatologist at the University of Toronto named Sandy Skotnicki, and she’s currently working on a book that makes a pretty wild claim: You don’t need soap....
Every Serving of Fruit and Vegetables Makes You Happier

Every Serving of Fruit and Vegetables Makes You Happier

A new study found there’s an easy way to make yourself happier on a daily basis. The bad news is it involves eating more fruits and vegetables. Why can’t these studies ever involve bags upon bags of Doritos? Researchers at the University of Warwick in...
Five Daily Habits That Cause Wrinkles

Five Daily Habits That Cause Wrinkles

Here are five things we do every day that cause wrinkles . . .  Squinting. It causes wrinkles around your eyes and the bridge of your nose. So if you wear glasses, make sure your prescription is up to date. And if you’re driving with the sun in your eyes, wear...
Eight Habits and How They Affect Your Life Expectancy

Eight Habits and How They Affect Your Life Expectancy

You already know that some of the things you do on a daily basis aren’t GOOD for you. But this might help put it in perspective. Here are eight daily habits, and how they affect the life expectancy of the average American. 1. Smoking a pack of cigarettes a day...

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