Five Small Ways to Be Healthier This Year

Five Small Ways to Be Healthier This Year

If you’re trying to be healthier this year, here are five small changes that don’t require much effort.  But they can actually make a difference . . .   Start calling yourself a “runner.”  Or if you like tennis, start referring to yourself as a...
Are We All Brushing Our Teeth Wrong?

Are We All Brushing Our Teeth Wrong?

There’s a dentist who says we’ve all been brushing our teeth wrong our whole lives. And I know it seems crazy to take this one guy’s advice over every other dentist in HISTORY, but let’s just hear this lunatic out, okay? Most people brush,...
The Ten Things That Instantly Make Men and Women More Confident

The Ten Things That Instantly Make Men and Women More Confident

What’s something that INSTANTLY makes you more confident? According to a new survey, the top answer for guys was . . . “A SUNNY DAY”. Followed by a clean shave. For women it’s a new HAIRCUT, and a sunny day came in second. So apparently nice...