Whether You Have Nightmares or Sex Dreams Depends on How You Sleep
It’s pretty much impossible to change your sleeping position. But if you were ever going to tweak it, this would be why.
A new study found that the types of DREAMS you have just might be connected to the position you sleep in. Check it out . . .
- People who sleep on their left side are most likely to have NIGHTMARES.
- People who sleep on their right side are most likely to have dreams where they feel relief or safety . . . and they have better quality sleep overall.
- And people who sleep face down are most likely to have SEX dreams . . . possibly because they’re getting less air, which makes them feel like they’re being bound and restrained.
(They didn’t find any dream pattern for people who sleep on their backs. I’m guessing their most common dream is getting through one night without their significant other waking them up to complain about how they’re snoring.)
A comedian named Chad Neidt did a YouTube video where he impersonates the 15 types of people who sing along to the radio in the car. Including the person who starts singing the chorus too soon . . . the guy who doesn’t know the words . . . the person who tries to harmonize with everything . . . . and the guy who plays ‘mouth guitar.’
Researchers in England recently looked at profiles of more than 4,000 people who were obese. And the results are causing some controversy, because they claim that almost all of the people fell into one of these six categories . . .
- Young guys who drank too much. They had some healthy habits, and maybe even worked out. But they still gained weight because of all the alcohol.
- Young women who overate. Just like the guys, they were healthy in some ways. But they were more likely to get their extra calories from food than booze.
- Middle-aged people who were unhappy and anxious. Most of them were women, who were also more likely to suffer from insomnia, anxiety, and depression.
- Seniors with chronic health issues, like arthritis or diabetes. They mostly had low levels of depression and anxiety though, and tended to be HAPPY with life in general.
- Older people with money. They had some healthy habits, but drank more than average, and usually had high blood pressure.
- People who were REALLY unhealthy. Meaning they didn’t exercise AND ate like crap. They were more likely than any other group to have issues with pain and fatigue, and were also more likely to struggle financially.