Beauty Sleep Is Real . . . If You Don’t Sleep Enough, You’re Ugly

Beauty Sleep Is Real . . . If You Don’t Sleep Enough, You’re Ugly

Beauty sleep sounds like something “Good Housekeeping” magazine made up back in 1956 and put in a list of tips for women like “Always make sure your husband has a hot meal, even if you go hungry” and “Jobs give you wrinkles.”

But, according to a new study, beauty sleep is VERY real.

Researchers out of Sweden took photos of people after two good nights of sleep and two nights of only four hours of sleep . . . and then they had strangers rank how attractive they were in the different photos.

And the pictures where people were well-rested got WAY better scores. They were rated as more attractive, healthier, and friendlier than they were in the photos when they hadn’t gotten much sleep.

(BBC)

Holding a Puppy Makes Men 24% Sexier . . . Cats Make Women Less Sexy

Holding a Puppy Makes Men 24% Sexier . . . Cats Make Women Less Sexy

Cat lovers are going to hate this study.  Researchers recently had people judge how attractive strangers were by looking at pictures of them with different PETS.  And having a DOG makes you seem much sexier than having a cat.

The sexiest pet to have if you’re a man is a PUPPY.  People thought guys were 24% sexier when they were holding a puppy . . . 14% more trustworthy . . . 7% smarter . . . and 14% more attractive overall.

Cats only made guys 5% sexier.  Kittens had even LESS of an effect, at 4%.

Once that puppy grows up, it won’t have much of an effect though.  Small and medium dogs only made guys 3% sexier, and large dogs only gave them a 2% boost.  But overall, guys were seen as slightly more attractive with dogs than cats.

If you’re a WOMAN, the sexiest pet to have is a MEDIUM-SIZED DOG.  They made women seem 7% sexier . . . 7% more trustworthy . . . 6% smarter . . . and 7% more attractive overall.

Posing with a cat actually made women slightly LESS sexy, and kittens basically had no effect.  Puppies gave women a 3% boost in sexiness . . . small dogs, 4% . . . and large dogs, 3%.

(MyPetsies.com)

(Check out more stats from the study here.)

You Can Eat All the Butter, Cheese, and Other Fat You Want . . . As Long As You Walk 22 Minutes a Day

You Can Eat All the Butter, Cheese, and Other Fat You Want . . . As Long As You Walk 22 Minutes a Day

Fat has gotten a pretty bad reputation, but the more research that comes in, the more it becomes clear that eating a bunch of fat REALLY might not be all that bad. Here’s the latest . . .

A new study out of the University of California, San Francisco found even if you eat butter, cheese, and all the other delicious saturated fats in the world, you can avoid increasing your risk of developing heart disease with a TINY bit of daily exercise.

Seriously. They found that you can offset your risk if you just walk 22 minutes a day.

Now, obviously, it’s BETTER to eat healthy and not eat six sticks of butter just because one study said it’s fine . . . but consider this another piece of evidence that fat really may not be as bad as we were all led to believe.

(CNN)

Men Are More Likely to Cry After a Bad Performance Review

Men Are More Likely to Cry After a Bad Performance Review

Want to make a grown man cry? Tell him he’s only so-so at his job.

According to a new study, men are more likely than women to cry after a performance review at work. 25% of men say they’ve cried after one, versus 18% of women.

Men are also more likely to storm out of their review and quit. 28% of men have quit after a bad review, versus 11% of women.

The study also found two-thirds of both employees and managers think formal performance reviews are outdated and a waste of time.

And 55% think all performance reviews should be eliminated.

(Slideshare)

You Checked Your Phone 19,000 Times This Year

You Checked Your Phone 19,000 Times This Year

How many times a day do you check your phone? A hundred? A thousand? Are you literally looking at it RIGHT NOW? It’s scary.

According to a new study by the consulting company Deloitte, Americans checked their phones a total of NINE BILLION times A DAY this year.

That means we looked at our phones a total of about 3.3 TRILLION times in 2016.

About 175 million Americans have smart phones, so that means the average person checks their phone roughly 51 times a day, or almost 19,000 times a year.

The study also found almost HALF of us check our phones in the middle of the night . . . 90% of us check our phone within an hour of waking up . . . and the first thing we look at in the morning is our texts.

(PR Newswire)