Eight Ways Daylight Saving Time Makes Your Job Harder

Eight Ways Daylight Saving Time Makes Your Job Harder

According to a new survey, only 17% of us get at least eight hours of sleep a night. And with Daylight Saving Time, it’s even lower today. Here are the top eight reasons your job might be harder because of the time change . . . It seems like your day goes...
Five Small Ways to Be Healthier This Year

Five Small Ways to Be Healthier This Year

If you’re trying to be healthier this year, here are five small changes that don’t require much effort.  But they can actually make a difference . . .   Start calling yourself a “runner.”  Or if you like tennis, start referring to yourself as a...