Perfect Night of Sleep
A new survey came up with the formula for a perfect night of sleep. Don’t worry . . . there’s no math required. Which is good, because I’m pretty sure the anxiety from forcing you to do math to sleep would lead to a BAD night of sleep.
Here are all of the elements for the best possible night of sleep . . .
- Go to bed at 10:37 P.M.
- Use two pillows.
- Use the thickest comforter you can buy.
- Wear cotton pajamas.
- Wear socks.
The survey also found people sleep an average of 40 minutes less from October through February than they do during warmer months.
More than half of children have a tablet, according to the survey Photo: Getty Images
So it’s come to this. Apparently the new way to punish your kids is . . . making them watch TV.
No, seriously. According to a new survey it’s actually pretty popular . . . AND effective.
Kids are so OBSESSED with their gadgets that almost HALF of parents say that sometimes, they punish them by confiscating their phones and iPads and making them watch TV instead.
One kid they interviewed said, quote, “The iPad’s cool, TV isn’t that good because you can’t control it. Basically, the TV sucks.”
The survey also found 58% of kids have their own tablet . . . and 41% of parents believe their kid would choose their tablet over dessert.