Football Scores
Week 7
  • PSJA Southwest 10 VS PSJA North 17
    Final
  • Rio Grande City 14 VS Laredo Nixon 31
    Final
  • Edinburg North 28 VS Edinburg Economedes 14
    Final
  • Progreso 0 VS Raymondville 43
    Final
  • McAllen High 7 VS La Joya Juarez-Lincoln 17
    Final
  • Weslaco East 20 VS Harlingen High 17
    Final
  • Santa Maria 27 VS Three Rivers 53
    Final
  • Brownsville St. Joseph 56 VS Marine Military Academy 16
    Final
  • Brownsville Pace 34 VS Donna North 27
    Final
  • Grulla 16 VS Zapata 14
    Final
  • Brownsville Rivera 0 VS Weslaco High 72
    Final
  • Sharyland High 56 VS Sharyland Pioneer 49
    Final
  • La Joya High 7 VS McAllen Memorial 24
    Final
  • Monte Alto 0 VS Hebbronville 59
    Final
  • Mercedes 34 VS Edcouch-Elsa 14
    Final
  • Laredo Martin 51 VS Roma 17
    Final
  • Mission High 21 VS McAllen Rowe 27
    Final
  • Harlingen South 16 VS San Benito 48
    Final
  • Santa Gertrudis Academy 12 VS Santa Rosa 13
    Final
  • Valley View 12 VS Laredo Cigarroa 17
    Final
  • Rio Hondo 30 VS Wes Oso 15
    Final
  • Lyford 21 VS Bishop 9
    Final
  • PSJA High 45 VS Edinburg High 28
    Final
  • Donna High 52 VS Brownsville Porter 14
    Final

Eight Warning Signs that you’re about to have a Nervous Breakdown

A therapist recently posted a list online of eight signs you’re on the verge of a nervous breakdown. If only a few of them apply, you might just be a little stressed out. But if they ALL sound way too familiar, take it seriously . . .

  1.  You have escape fantasies. Like you want to pick up and leave everything behind.
  2.  You feel like you have no downtime. Which is common if you have kids. But it can also be a sign of anxiety and depression.
  3.  You struggle to make simple decisions. It might be because your body’s producing too much of the stress hormone cortisol.
  4.  You’ve stopped socializing completely. You don’t even WANT to, because you’re too overwhelmed with everything else. So it feels like work.
  5.  You can’t sleep. It’s a classic sign of anxiety and depression.
  6.  You’re having panic attacks. Obviously it’s a sign you’re dealing with major anxiety.
  7.  You’re self-sabotaging. A common example is going out drinking when you know you have to wake up early. Stress-eating is another one.
  8.  It feels like you keep failing at everything. Which probably isn’t true. But if you feel like you’re constantly failing at work AND at home, you might be depressed.

(Healthista)