Football Scores
Week 2
  • San Benito 31 VS McAllen Memorial 7
    Final
  • Santa Gertrudis Academy 47 VS La Villa 0
    Final
  • Santa Rosa 21 VS Progreso 18
    Final
  • McAllen High 6 VS Los Fresnos 45
    Final
  • Brownsville Lopez 61 VS PSJA Memorial 7
    Final
  • Donna North 3 VS La Joya Juarez-Lincoln 31
    Final
  • Laredo Cigarroa 12 VS Sharyland Pioneer 34
    Final
  • Valley View 0 VS Rio Grande City 63
    Final
  • SA Reagan 20 VS Harlingen High 22
    Final
  • Riviera-Kaufer 47 VS Monte Alto 28
    Final
  • Port Isabel 31 VS Hidalgo 13
    Final
  • Roma 7 VS Laredo Nixon 27
    Final
  • Raymondville 35 VS Lyford 20
    Final
  • CC Veterans Memorial 55 VS La Feria 14
    Final
  • CC John Paul II 36 VS Santa Maria 14
    Final
  • CC London 49 VS Marine Military Academy 13
    Final
  • Weslaco High 20 VS Mercedes 21
    Final
  • Weslaco East 56 VS Edinburg Economedes 14
    Final
  • Edinburg Vela 34 VS Brownsville Veterans Memorial 20
    Final
  • La Joya High 0 VS Donna High 16
    Final
  • Rio Hondo 52 VS Brownsville St. Joseph 48
    Final

Eating Chocolate Before Dinner Can Help You Lose Weight?

Anyone who says I can have dessert BEFORE dinner is a hero in my book. And in this case I’M the one who gets to say it. So, you’re welcome America . . .

According to a new study, eating CHOCOLATE before dinner might help you lose weight, because it suppresses your appetite. But before you get too excited, it has to be DARK chocolate.

Researchers in England had three groups of women eat a tiny bit of chocolate before meals, and tracked them for three weeks to see how much they ate.

Some of them had dark chocolate, some had milk chocolate, and some had white chocolate. And the ones who had dark chocolate consumed about 20% fewer calories during their next meal than the ones who ate milk chocolate. But they felt just as full.

The ones who ate white chocolate actually ate the MOST . . . about 10% more calories than the milk chocolate group, and 30% more than the ones who ate dark chocolate.

So a TINY bit of dark chocolate before dinner might actually help you lose weight. But obviously too much could do the opposite because of the extra calories.

They think it works because of a compound in chocolate that makes you digest carbs more slowly, which suppresses your appetite. And there’s more of the compound in dark chocolate than any other kind.

(Daily Mail)